The Heart Chakra

It is related to the heart, to compassion, to love, to the sense of touch, to devotion, to gratitude, to blessings, to forgiveness, to self-acceptance. Also related to the aspect of being that is feminine and masculine.

Located in the center of the chest at heart level.

Undeveloped, dysfunctional

• We are afraid to commit;
• We believe we have to please others in order to be loved;
• We have often been hurt in a relationship and try to avoid being hurt again;
• We feel sorry for ourselves and feel pity for others.

Keywords: fears, loneliness, emptiness, isolation, antisocial, difficulty in loving oneself and others, difficulty over time, anxiety

Radiant, fulfilled

• We are comfortable in our relationships;
• We easily give and receive love;
• We have a deep sense of gratitude and wonder for our lives;
• We value others and feel compassion for ourselves and for others.

Keywords: Love, healing, compassion, gratitude, confidence, letting go, centering, balance, present moment, inner peace.

Heal the heart chakra

• Summon Help from Archangel Raphael
• Visualize the color green, wear green or surround yourself with green.
• Musical note: Fa
• Strengthen your thymus, your circulatory system and your immune system.
• Wear green or pink stones in jewelry or in polished stones e.g. Malachite, Green Agate, Amazonite, Rose Quartz

Affirmation: “I love … I am loved and completely lovable.”