Chakra cares
1. Guided meditations (Book-CD: The purification of the chakras of Doreen Virtue)
2. Practice visualizations and do exercises for the chakras
3. Energy treatments
- Centering
- Cleaning
- Reiki
- Sounds (music, bowls, etc.)
- Colors
- Stones
4. Set an appointment for a Reading of your chakras and harmonization
5. Daily actions (choice)
6. Evening workshop “The Secret of the Chakras”